CLINICAL THERAPY
A safe space to heal, understand, and move forward.
Life can be heavy, and you don’t have to navigate every season alone.
Therapy offers a supportive, confidential space to explore the experiences, relationships, emotions, and patterns that may be affecting your well-being. Together, we can work toward greater understanding, healthier relationships, emotional healing, and meaningful change.
Individual . Couples . Family Therapy
HOW I CAN HELP
Support for the places in life that feel difficult to navigate alone.
Therapy is not about simply “fixing” what is wrong. It is an opportunity to better understand yourself, process difficult experiences, strengthen relationships, develop healthier ways of coping, and create meaningful change.
Areas of Focus
Trauma & Trauma Recovery
Domestic Violence Recovery
Anxiety & Depression
Relationship & Communication Concerns
Life Transitions
Additional Areas of Support
Self-Esteem & Identity
Boundaries & Relationship Patterns
Couples & Family Concerns
Grief & Loss
Emotional Wellness & Personal Growth
THERAPY MIGHT BE RIGHT FOR YOU IF…
You’re ready for something to feel different.
You may be functioning, caring for everyone else, handling responsibilities, and doing your best-while quietly realizing that something inside of you needs attention too.
Therapy may be helpful if you:
Feel overwhelmed, anxious, emotionally exhausted, or stuck
Are carrying the impact of painful or traumatic experiences
Notice relationship patterns that continue to repeat
Struggle with boundaries, communication, or expressing your needs
Are navigating grief, loss, or a significant life transition
Want to better understand your emotions and responses
Desire healthier relationships with yourself and others
Are ready to create meaningful, sustainable change
You do not have to wait until life becomes unbearable to ask for support.
WHAT TO EXPECT IN THERAPY
You don’t have to have everything figured out before you begin.
02 I YOUR FIRST SESSION
Your first session is an opportunity for me to learn more about you, your experiences, relationships, concerns, and goals. You’ll also have space to ask questions and share at a pace that feels comfortable.
Sessions are available for individuals, couples, and families, both in person and virtually.
01 I LET’S CONNECT
We’ll begin with a brief consultation to discuss what brings you to therapy, what you’re hoping for, and whether working together feels like a good fit.
03 I MOVING FORWARD TOGETHER
Therapy is collaborative. Together, we’ll identify goals and work toward greater understanding, healthier coping, stronger relationships, emotional healing, and meaningful change.
THERAPY OPTIONS & INVESTMENT
Professional support for the season you’re navigating.
INDIVIDUAL THERAPY - $125/session
One-on-one support for adults navigating trauma, anxiety, depression, relationship concerns, life transitions, grief, identity, boundaries, and emotional wellness.
INSURANCE & PAYMENT
Self-pay and insurance options are available.
Insurance plans currently accepted include:
UnitedHealthcare . Aetna . Blue Cross Blue Shield (North Carolina & Massachusetts) . Medicaid plans . Providence Health . Optum (including Oscar, UnitedHealthcare, & Oxford) . Carelon . Cigna
Insurance coverage and benefits vary by individual plan. Eligibility and benefits will be verified prior to services.
FAITH & THERAPY
Your healing journey is personal-and your beliefs will always be respected.
You Are God’s Princess, LLC is rooted in Christian values; however, clinical therapy is provided with respect for each client’s individual beliefs, values, culture, and lived experiences.
Faith and spirituality may be incorporated into therapy when desired by the client and appropriate to the therapeutic process. You do not have to identify as Christian or share my personal faith to receive therapy services.
Therapy is a clinical mental health service and is separate from Christian Life Coaching.
You are worthy of a space where you can be heard, supported, and understood.
READY TO BEGIN?
You don’t have to navigate this season alone.
COUPLES THERAPY - $175/session
A supportive space for couples seeking to improve communication, work through conflict, strengthen emotional connection, rebuild trust, and develop healthier relationship patterns.
FAMILY THERAPY - $200/session
Support for families experiencing communication difficulties, conflict, transitions, parenting concerns, relationship strain, or other challenges affecting the family system.